January is forever the season for New Year’s resolutions and, unsurprisingly, diet culture talk always makes an appearance. Although diets are notoriously unsuccessful, “eating healthier” […]
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How Teddi Mellencamp Finds ‘Balance’ in Her Meals After Previously Weighing ‘Over 200 Lbs.’
When Teddi Mellencamp is eating a simple grilled chicken breast or an egg white scramble, it’s all with a more delicious future in mind: eating […]
Al Roker Has Lost 40 Lbs. on the Keto Diet!
Al Roker is getting seriously good results on the keto diet! Since starting the high-fat, low-carb program in September, Roker has lost a whopping 40 […]
Ben Affleck Did J.Lo and A-Rod’s 10-Day Challenge — and Then Binged on ‘Like 3 Bagels’
Ben Affleck is feeling good, and it’s all thanks to Jennifer Lopez and Alex Rodriguez’s 10-day challenge! The actor, 46, decided to tackle the no-sugar, […]
This Is What Meghan Markle Makes For Brunch At Home
In many ways, Meghan Markle is absolutely nothing like us. For starters, she’s a Hollywood actress who lives in a palace and wakes up next […]
Inspired by Half Their Size, This Woman Lost 143 Lbs. — and Is Featured in the Magazine!
Ashleigh Kugler remembers being as young as 3 when she came up with a sneaky trick to get extra treats. “I had two sets of […]
Sports and calories are beside the point! What your body weight really
Not the amount of calories, or how much we engage in sports, is the decisive factor on whether we are slim or fat, slimming, or […]