High intensity interval training (HIIT) is only effective for improving fitness when performed at 60-second intervals, according to new research from Liverpool John Moores University, […]
Eating healthily at work matters
A new study in the American Journal of Preventive Medicine, published by Elsevier, demonstrated that employees at a large urban hospital who purchased the least […]
Reports: Limit food industry sway on public health matters
The tweet from a group that finances development in Latin America was direct: Sodas do not offer beauty or joy, just a lot of sugar. […]
How to Teach Your Kids That Voting Matters — but So Does Compassion
Look, we know. We really know. It’s 2018, and you don’t know what to tell your kids about the actual state of the union anymore. […]