If you’re one of the 1.5 million Americans living with psoriatic arthritis (PsA), you know all too well how emotionally and physically draining the condition can be. PsA has no cure. It impacts the skin and joints, causing symptoms like scaly skin patches and joint pain, the latter of which can be especially trying for those who enjoy working out. Thankfully, with the right treatment and lifestyle choices, it’s possible to live a fulfilling, active life with PsA—and even control some of the most challenging symptoms.

In addition to seeing a rheumatologist for treatment, meeting others with PsA and learning what’s helped them can be really impactful. That’s why we gave four active men living with PsA an opportunity to connect over video chat. They not only swapped diagnosis and treatment stories but also shared what lifestyle changes have made the biggest impact on their well-being. Listen in on their conversation to learn from their collective experiences, and nab some takeaways that might just help you stay active and feel a bit better, too.

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