The people experience with the Corona-crisis a completely new Situation.

“You have to cope with a huge limitation of previous freedoms,” said Vice-President of the land chamber of psychotherapists Martin climbing the German press Agency.

What is for the people to be particularly oppressive?

Martin Klett: I think it’s the loss of control and the feeling of powerlessness. The hamster purchases from my point of view, a failed attempt to not lose control.

But actually, The Corona is clear: the epidemic of overwhelmed us medically, economically, psychologically.

There are so many questions without a trace of an answer: Will I or my family is infected, how long the crisis lasts, will I keep my job? You must accept these uncertainties to some extent.

What one should protect themselves during the crisis, from a psychotherapeutic point of view?

Climbing: I rate, dubious theories on the Internet to ignore and only on reputable sources such as the Robert-Koch-Institute access.

Distance is the need of the hour – from other people, and of horror news and pictures from Italy.

What can we learn from the crisis on our past life?

Climbing: it is Only when freedom is restricted, we realize how much freedom we actually have: unrestricted mobility, leisure activities in Abundance, a functioning administration, with all its services.

These for-granted of one’s achievements, one learns by their constraint can be better appreciated.

To The Person

Martin Klett is Vice President of the land chamber of psychotherapists, with around 6000 members. The psychological psychoto therapist specializing in the treatment of children and adolescents.

The father of two children lives in sound city, has his practice, but in the center of Freiburg. His Hobbies include motorcycle and bike riding, and Hiking.

Deutsche Presse-Agentur (dpa)

*The post “expert advice: loss of control charged to people in the Corona-crisis” is published by FitForFun. Contact with the executives here.