Dangerous idea: Some Influencers will want to drink no more water to become beautiful

If you don’t think it’s even more absurd, developed some kind of Influencer, the next question is Trend worthy. This Time, he is: #nowater. Some Influencers have decided to drink no more water. According to your own statements, you have to look at the water industry. This wool make them believe you don’t have to drink a lot of water, although it was not necessary. The Influencer my. Under the Hashtag #nowater describe the supposedly positive impact on your health, since you can’t drink regular water anymore.

The Influencerin Sophie Prana, which is called on Instagram “pimpyour prana”, claims proudly to have been going on for a year, no more water to drink. As she writes on Instagram, drink it only “living water”. Living water is for the Influencerin everything that naturally contains water, such as fruit.


My natural pharmacy πŸƒπŸŒ±πŸ’•, fruits are the healthiest food, at least for me and my body. Since one year I live now, almost 100% of fruits. Feel physically better than ever, am in my emotional Balance, I cured the Edema in the face, water retention, flushed out my kidneys to Filter brought. By the way, I train a min of 1.5 on the day, don’t sleep more than 7h and all, by the pure power of the fruit. So for me that’s enough proof that this is the right food for my body. How do you think so ? β€’β€’β€’β€’ My natural pharmacy πŸŒ±πŸƒπŸ’•. Fruits are my choice of food. Since one year I am almost 100% fruit-based, healed my adrenal issues, worked on the water retention in my face, balanced my mood and emotions. Overall I feel the best I have ever felt in my life, I workout at least 1.5 h per day, I donβ€˜t need more than 7h of sleep. I feel strong and energized and this proofs to me, that fruits are the right choice for my body… #fruitbased#fruits#rawvegan#rohkost#rohvegan#801010rawvegan#veganfitfam#veganlife#rawveganlife#veganBali#Balilife#Trockenfasten

A post shared by SOPHIE PRANA (@pimpyour prana) on

Other Influencers, such as Alise Miksta do the same. Miksta stresses on your Account, how important it is to take fluids, but only a “living liquid” from fruit.

Prana is what I have improved in everything, since then you’ll have no tap water or water from bottles any more: you have better skin, no swollen eyes, and no food allergies and more. The message to more than 18,000 subscribers now reads: “You don’t need water to stay hydrated. As a result, you feel bloated you. To fast when you start, you realize quickly that your body needs no water.”

“Every adult should drink 1.5 liters of water a day”

The German nutrition society sees it differently. “Adults should drink about 1.5 liters of water,” said the nutritionist Silke rest of Meyer’s NEON. She warns of the consequences of too little fluid intake. “The body can then excrete urine-requiring substances sufficiently, and the supply of muscle and brain cells with oxygen and nutrients is limited. Headache, decreased physical performance, and constipation can be the result.”

The RTL-nutritionist Nora Rieder has found a reason why the Yoga teacher and Influencerin Sophie Prana, certain problems could have. This does not mean that you have dispensed with classic water. “Any Form of fasting not the case,” says Rieder. “The fact that you get rid of your swollen eyes, will largely be due to the low-salt diet, the waiver of processed foods and many fruits and vegetables contain antioxidants.”

These problems could be solved, without compromising on the water. “The same effect you would achieve, presumably with a low-salt and anti-inflammatory diet with lots of low-sodium water.”

Sources: Instagram/Sophie Prana, Instagram/Alise Miksta, rtl.de

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