Stress is a universal human experience that almost everyone deals with from time to time. But a new study found that not only do some […]
Fitness Journalist Reveals The Health Benefits of Giving Up Sugary Drinks
Most health experts recommend limiting your sugar intake by giving up on sugary beverages. However, most people have difficulty in giving up their beloved soda […]
Participation in competitive sport in adolescence brings midlife health benefits to women
Females who participate in competitive sport during adolescence have better fitness at midlife than do females with no competitive sport background in adolescence, reveals a […]
Boosting stem cell activity can enhance immunotherapy benefits
Immune-system T cells have been reprogrammed into regenerative stem cell-like memory (TSCM) cells that are long-lived, highly active “super immune cells” with strong antitumor activity, […]
Breastfeeding benefits during COVID-19
While the current coronavirus pandemic continues to affect all people, families will still give birth and bring new life into the world. During the COVID-19 […]
How to live longer: The dark brew proven to help fight infections and increase life
Living a long and healthy life is not just something from fairytales. If one is serious about living a longer life to either enjoy retirement, spend […]
Dazed and confused about the benefits of CBD? You’re not alone.
The number of products advertised as containing CBD, a compound derived from cannabis plants, has skyrocketed. Consumers can purchase CBD-infused burgers, coffee, beer, and toothpaste, […]
The benefits of seriously reducing the hours in which you eat, examined
People who choose not to eat for 12 hours a day, aka those who fast, claim it gives you better sleep and abs. Are these […]
How people with type 2 diabetes can get the benefits of exercise while reducing the risks
Adults with type 2 diabetes may have more to gain by participating in physical activity and exercise than healthy adults, but they may also have […]
Prescribing exercise to patients does NOT produce health benefits
Prescribing exercise to patients does NOT produce the health benefits hoped for, researchers warn Exercise referral schemes have been at the disposal of GPs since […]
Sentinel lymph node biopsy has no benefits for stage zero breast cancer
Older women with a very early, non-invasive breast cancer known as ductal carcinoma in situ (DCIS) gain no long-term benefit from undergoing a sentinel lymph […]
You don’t have to go cold turkey on red meat to see health benefits
A new study has found that halving the amount red and processed (RPM) meat in the diet can have a significant impact on health, reducing […]
Scientists identify benefits, challenges to using film in public health research
The research community is increasingly recognizing video as more than just a medium to disseminate scientific findings after a study’s conclusion. A powerful tool, film […]
Researchers find widespread aspirin use despite few benefits, high risks
Medical consensus once supported daily use of low dose aspirin to prevent heart attack and stroke in people at increased risk for cardiovascular disease (CVD). […]