Mayo Clinic Minute: Winter, holidays and keeping safe from COVID-19 and other viruses

covid

As the end of the year approaches, it’s only the beginning of the season for illnesses like the cold and flu. Add COVID-19 and other viruses to the list, and that can damper plans or even make gatherings dangerous.

So, what can you do to keep safe?

Dr. Tina Ardon, a Mayo Clinic family medicine physician, explains the steps you can take now to boost your health later.

Winter weather and holiday festivities are driving folks indoors, but that could be putting you at greater risk of getting sick. Not only are COVID-19 variants of concern, Dr. Ardon says it’s the time of year for respiratory illnesses.

“Washing your hands, wearing a mask when you can and social distancing is more important than ever this winter season,” says Dr. Ardon.

But that’s not all. Vaccines offer an extra layer of protection. For women who are pregnant, Dr. Ardon says there are three vaccines to consider this season.

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