Type 2 diabetes, if untreated, can cause a wide-range of serious health complications, such as a heart attack or stroke. It can also inflict damage […]
High blood pressure: The snack proven to help lower your reading
Having high blood pressure is determined by the amount of blood the heart pumps and the amount of resistance to blood flow in the arteries. […]
Type 2 diabetes: The one simple way to reduce the risk of developing high blood sugar
12.3 million people in the in the UK are at risk of developing Type 2 diabetes. The common condition can cause life-threatening health problems such […]
This Guy Tweaked His Diet and Workout Routine and Lost 50 Pounds in 10 Months
During one of the lowest points in his life, Colin Harding took up Jiu-Jitsu to take his mind off things. Recently divorced, he thought the […]
Losing weight: 5 foods to tame our Hunger
Diet: The 5 best food cravings The German nutrition society (DGE) sounds the Alarm: more and more Germans are overweight. According to a recent survey, […]
Following a healthy plant-based diet may lower kidney disease risk
A new study has uncovered a link between plant-based diets and kidney health. The finding, which appears in an upcoming issue of CJASN, indicates that […]
High-fat diet causes thickening of arteries down to the cellular level
Atherosclerosis is a tough problem—arteries get thicker and stiffer, which can lead to heart disease and stroke, but it is not known precisely how cholesterol […]
Planetary diet: lose weight thanks to a healthy diet, and thereby improve the world
A Planet is on a diet A Commission made up of 30 of the world’s leading scientists, developed recently a concept of nutrition, with the […]
Eating a high-fat diet in your 20s makes increases heart disease risk
How a poor diet in your 20s lasts for life: People who eat more fat when they’re young ‘face diabetes and heart disease risk as […]
Alkaline diet: Claims, facts, and foods
Some research suggests that following an alkaline diet might improve health in people with kidney disease. However, it does not achieve this by changing blood […]
Vegetable and fish diet linked to reduced risk of high blood pressure in pregnancy
A diet rich in vegetables and fish is associated with a lower risk of developing high blood pressure, and a related condition known as pre-eclampsia. […]
Victoria Beckham’s Daily Fitness Regime Is Actually Insane
It’s true what they say, good things really do come to those who wait, you guys. For years, we’ve been left pondering exactly what Victoria […]
Better lose weight Now the scientifically accepted 12-hour rule diet
Slimming by 12 hours of non-decreasing rule With the new 12-hour rule diet, it should be easier to excess pounds. With this diet, it’s not […]
Snacking for diet success
(HealthDay)—Restrictive diets are hard to stick with, especially when you must eliminate most of your favorite foods. Research has also found that cutting out a […]