This year is (finally, ugh) coming to a close, and that means we’re busy wracking our brains to find just the right set of resolutions […]
11 Winter Self-Care Strategies to Get You Through the Colder Months
The cold-weather months can be a complicated time when it comes to your physical and mental health. While some people love the change in seasons […]
Only 1 in 8 Americans Are Metabolically Healthy. Here's What That Means for You
What does or does not count as “healthy” can be difficult to define, but there are certain numbers doctors generally agree on when it comes […]
Brain-Doping: This pill makes you smarter – but you are risking your life – Video
Stress of an upcoming exam or an important negotiation brings many people into temptation, the drug-Turbo. According to the latest studies, there is a suitable […]
Easy Workouts You Can Do Without Leaving the Comfort of Your Bed or Couch
Did you skip your workout today? With holiday festivities, cooler weather and darker days upon us, getting out of the house to exercise can be […]
The Ulta Black Friday Deals You Won’t Want to Miss
Here at Health, we’ve been obsessively monitoring the Black Friday ads from all your favorite stores (check out what we’re planning on buying from Nordstrom, […]
Should we be afraid of cancer from the mobile phone, if you are a male rat?
In connection with the completion of a major study on mobile phone cancer risk news headlines exploded with reports on the subject. Given that the […]