The fastest way to good breathing: mouth-rinsing with sweet-smelling, anti-bacterial additives that you probably have at home. Dentist Markus F. Felber says what has proven to be the best.

Mouth odor is quite an unpleasant affair, more than a quarter of the world’s population suffers from it. And also for the others in the immediate environment of the exhalations of a person are uncomfortable.

Dental expert Markus F. Felber white Council, which means your mouth can rinse out quickly and effectively the bad smell can fight.

1. Apple cider vinegar:

You give a teaspoon of Apple cider vinegar in a glass jar with 125 milliliters of tepid water.

2. Myrrh tincture

You will give seven drops of myrrh tincture in a glass of 250 milliliters of water.

3. Tea tree oil

The favorite recipe of the experts: Give ten drops of tea tree oil in 250 milliliters of water.

4. Warm Sage Tea

The sage tea tastes from the recommended resources at best and can even be normal to be swallowed as a drink. Cook just a Cup of sage tea and enjoy this in peace.

The Apple cider vinegar, the myrrh tincture and the tea tree oil, you should rinse your mouth briefly and the mixture is again spit out.

From our network of CHIP: how to protect your children from Cyber-bullying: The Privalino App from the cave of the lion

pixabay/CHIP